Psychotherapy Services

Areas of Experience

I work with a variety of people on a variety of issues. I am open to working with anyone interested in pursuing therapy. Below are some of my areas of experience and familiarity.

Inclusive, Intersectional Awareness

My approach is grounded by awareness of intersectionality, class consciousness, and understanding of how race, ethnicity, culture and other aspects of identity influence an individual's experience with the world around them. Building this awareness is an ongoing process of education and humility.

LGBTQ+ Friendly

I work with people of any and all genders and sexual orientations. All expressions of Self and identity are welcome.

Poly/ENM Friendly

I work with people who are polyamorous or ethically non-monogamous. Relationships come in many forms, each with their own unique strengths and challenges.

Jungian Psychodynamic Therapy

My approach is rooted in Jungian and Post-Jungian Depth Psychology. Our work together may include exploration and integration of unconscious parts of the Self, as well as dream work to deepen the connection with the unconscious.

Life Transitions, Internal Conflict

We can work together to navigate transitions into new stages of life and work through inner turmoil. Life often presents us with unfamiliar territory, new challenges, and internal strife. It can help to have someone to talk through the shifts and tension.

Individuation

Individuation is a lifelong process of integrating unconscious aspects of one's Self. By expanding our awareness of how unconscious complexes and archetypes influence us, we can develop a more holistic identity and overcome internal challenges.

Anxiety, Depression,
Low Self-Esteem

These issues can keep us stuck and hold us back from our potential. Therapy can help build insight into underlying patterns and take back the power held by depression, anxiety, and a lack of self-worth.

Relationship Issues, Attachment

Whether you are experiencing tension in a particular relationship or noticing a pattern across different relationships in your life, therapy can help work through these conflicts, build insight into underlying patterns, and allow for more fulfilling relationships.

Trauma, Grief

Trauma and grief can create a massive weight. Each individual situation has its own timeline and process for healing. We can work together to process and find meaning in painful experiences, to find ways of moving forward while carrying painful wounds.